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Zuzka Light made a guest appearance at BodyBuilding.com to provide exercise and nutrition tips for gaining and maintaining a killer set of six-pack abs. Check out...
Laura Schwecherl at http://greatist.com/fitness/22-kick-ass-kettlebell-exercises has put together 22 kick-ass kettlebell exercises. They focus on a range of body parts and include photographs to show proper form for many...
